🚀 Issue #24 - How the Flexitarian approach can boost your wellbeing

In a landscape where change is the only constant, flexibility is not only a strategy to play but a skill for a few.

Choices are not only color black coffee or white milk. Every morning we have a full array of choices, and while cappuccino is my favorite, it’s not the only one.

For us entrepreneurs, understanding this shift is crucial.

Seeing the shades of grey before others do can be the secret sauce to success.

Just like businesses pivot to meet new market demands, our diets are transforming too. Your dinner plate and your diet reflect the very essence of adaptability.

Today we talk about flexitarianism!

More than a diet.

A lifestyle, a philosophy that's rapidly becoming a significant business opportunity.

So, after reading this article:

• Don’t be shocked if you find yourself revising the guest lists for that upcoming barbecue

• Don’t be astonished if you see your vegetarian buddy contemplating a grilled portobello mushroom with as much enthusiasm as a Florentine steak.

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Welcome to Trendscape Issue #24

🚀🚀 Why it is important (with quirky facts)

A study from Oxford University found that reducing meat consumption among heavy meat-eaters in the UK could have an impact equivalent to removing 8 million cars from the roads.

Flexitarianism, the practice of primarily eating vegetarian while occasionally consuming meat or fish, has surged in popularity.

Flexitarianism is a significant trend reshaping the food industry landscape. This shift signifies a departure from strict veganism and vegetarianism.

Why?

People look for healthier and more sustainable ways to eat. Flexitarian diets can be a great way to cut down on animal-based food and improve health. Individuals seek more flexibility in their diets without eliminating animal products.

Flexitarian Chef-preneur Tyreece is mixing his top-notch culinary skills with wellness. His brand, Ala Carte, is launching two cookbooks - and they're all about flexitarian eating for a healthier life.

And if you now think that flexitarianism is not a plant-based diet, you are mostly wrong like most of the Americans (91%) are. A flexitarian diet is based on eating mostly plants while still allowing for animal products. Plant-based doesn’t mean “plant-only”.

Confused?

A flexitarian diet, mainly vegetarian with occasional meat or fish, offers numerous health perks. These benefits include weight loss, decreased blood pressure, and a lesser chance of heart disease.

And if you are so willing to try it, this is your 7-days starting plan!

How will you capitalize on this niche?

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